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My brain betraying me

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  • My brain betraying me

    Much as I hate the unpredictable pain of my condition, the worst for me by far is what is called 'brain fog'.

    I have fibro and chronic fatigue syndrome. I was also recently diagnosed as having a hypermobility disorder. Turns out more and more evidence is being found that supports the actual physical changes and effects of the disorders. Legislation is now being processed to make it so that people with CFS cannot donate blood. The ban is already in effect in the UK. This is because there seems to be a definate link between the XMRV retrovirus and CFS (I know I have the retrovirus).

    A recent study also showed that people with fibro and CFS lose 3x as much gray matter of their brain per year than healthy people, which prob explains a lot about the 'brain fog'.

    I used to be intelligent. Now I feel overwhelmingly stupid at times. I will speak and be unable to pronounce a word without stopping for a moment and then saying it with great effort (did it with the word 'supervision' today). I will speak and 'say' one word but a completely different word will emerge from my mouth. I will literally forget what I'm talking about in mid-sentance. Some days I have no short-term memory whatsoever. I do not hear and process speech...I can hear you talking, see your mouth moving, but ninety percent of what you say is forgotten the instant it is said, even while I'm TRYING to retain it.

    I forget how to do math. I was sitting at a restaurant trying to add some simple number on the receipt (like, adding 4 to 20 or something) and spent five minutes staring at it before I had to ask my room-mate to help me as I'd forgotten how to add. Yesterday the brain fog was so bad, I spent my entire morning literally feeling like I was dreaming. I couldn't focus on anything. Words made no sense, written or spoken, and I felt like I was speaking a foreign language any time I tried to speak.

    Imagine you are exhausted. Now, imagine you are sitting on your couch relaxing and you let your eyes go unfocused and your mind wander until your thoughts are a dull hum. Now imagine that never going away.

    My doctor assures me I'm cognitively fine. Familiar tasks remain familiar and easy to do. Some days, however, processing any new information whatsoever seems to be a monumental chore. I know people are starting to react to me as if I was some Forrest Gump who needs to be patronized like a child because I'm 'not that bright' and it irritates the hell out of me. My same intelligent mind is still there ranting away, I just have a disconnect trying to get thoughts from where they originate out of my mouth, or from the air into my head.

    I hate the pain but I can take it. I hate the limiting nature of being able to stand, walk, or excercise only a tiny amount at a time. I hate doctors looking at me like I'm a drug addict (I am on NO narcotic medication currently and haven't been on any regular basis...ever). But I can handle all that. I'd take it all times ten if I had to. I'd be in a wheelchair on disability if I had to, over this brain fog.

  • #2
    I can relate to your problems with fatigue. My doctor has recommended that I do a sleep study because he suspects I have sleep apnea. I've been having a lot of problems with stress and anxiety, concentration and focus, headaches and other pains, appetite and digestion, and other such health issues. I go back in two weeks for a follow-up visit.

    My problems have caused me some difficulties, but not like the level you've mentioned. I just feel like I'm constantly on auto-pilot because I'm so drained. I often wake up tired and weak, and start to feel exhausted and sleepy at inappropriate times, like in class. It also causes me to become extremely moody and withdrawn. There are days that just getting of bed, and getting motivated enough to care about anything seems overwhelming because I'm so damned tired all the time. My doctor has prescribed me prozac and xanax to help with the stress and anxiety issues, but I'll still have to do a sleep study sometime soon.

    Hopefully your doctors can do something to help you. I know a few people who suffer with fibromyalgia, so I've learned that it can be extremely painful.

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    • #3
      Sorry to hear that Lewis...I didn't know about the brain matter loss....that's gotta suck big time.

      aurelemsrealm -- do the sleep study and if you do have sleep apnea and need a cpap machine take it and use it every single night. It WILL help.

      I suffer from fatigue..and wasn't sure if I had cfs or what...but I think I'm just fighting a lot of conditions that cause fatigue. Sleep apnea being one, and now diabetes being another. Plus I'm anemic on and off all the time. All of those together just cause me to be tired as hell all the time.

      However since I"ve been on anti diabetic meds I feel somewhat better...not great but better. So maybe there is hope
      https://www.youtube.com/user/HedgeTV
      Great YouTube channel check it out!

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      • #4
        Thanks guys. I'm trying not to be too down about it but it is immensely frustrating.

        I know I have a sleep disorder. My doc has mentioned doing a sleep study on me as well but we haven't actually DONE it yet. I know I have one. I spend an extraordinarily inordinate amount of time a night dreaming and on average I wake 4-6 times a night. There are others with CFS and Fibro who actually never descend to the lower level of deep, restful sleep needed...instead their brains remain fairly active throughout the night. Dreaming sleep is part of very active sleep, so I would be surprised if that doesn't prove to be the case with me.

        I've actually gone fully conscious from 'awake' into dreaming sleep before. No lie...fully conscious to closing my eyes and suddenly standing in front of a door of a house I no longer live in in a completely lucid dream-state with NO transitional loss of consciousness.

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        • #5
          I've never thought about a link between fibro and CFS, but that makes sense given what I've learned about the pain of fibro from the people I know who have it. I also didn't know about the loss of gray matter associated with fibro and CFS. CFS can stem from many other causes because the body, brain, or both are not able to properly rest. Pain and imflammation can certainly make a person too uncomfortable to get adequate rest.

          Have you considered counseling to help you sort out the negative feelings you've mentioned? Talking to a trained professional might give you some coping mechanisms as you seek medical treatment. Your doctor can probably refer you to a qualified therapist to help you deal with things.

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          • #6
            Oh, I need therapy...I know that I do. I have an extreme height phobia, PTSD, social dysfunction, serious trust issues (esp w/men), avoidance issues, low self-esteem...the list goes on. I keep telling people I'm the most well-adjusted maladjusted person you'll ever meet. Now everything added on w/my medical conditions including depression...yeah, need therapy, no doubt.

            Knowing I need it and actually getting it are two different stories.

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            • #7
              Have you considered meditation?

              ^-.-^
              Faith is about what you do. It's about aspiring to be better and nobler and kinder than you are. It's about making sacrifices for the good of others. - Dresden

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              • #8
                Have. Still trying it. It puts me to sleep but I still wake up a trillion times a night and wake up utterly exhausted.

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                • #9
                  Lewis, I want to thank you. What you are describing is something I am dealing with myself. I've always put it off to NASH and Diabetes. The fatigue, constant pain, and the fog that is. I will have to get myself checked out, though honestly, I hope they find nothing and it is just the NASH and Diabetes.

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                  • #10
                    You're welcome, Mytical. I hope it's just the NASH and diabetes too. At the very least, because doctors take those seriously. Once you get a stamp of Fibro and CFS on your medical record, 99% of doctors no longer take you seriously and think nothing of accusing you of drug-seeking or addict behavior. Even if they can see you haven't been on prescription narcotics or opiods in months, if ever.

                    CFS is being taken more seriously however. I'm just praying for the day Fibro is too.

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